College of Staten Island
 The City University of New York
 
  
Basketball Court

 


Faculty & Staff
 Wellness Offerings

The College of Staten Island is committed to the well-being of all faculty and staff. CSI Faculty and Staff Wellness offerings include a variety of services and activities to assist individuals in developing the lifestyle changes they would like to make, reduce health risks, and improve fitness. We encourage everyone to improve and maintain their physical and emotional health by choosing to take advantage of some of the many convenient opportunities on campus such as those described in this web site.

Health & Wellness Services

  • Resource Guide
    List of health resources on Staten Island and in the New York Metropolitan area
  • CSI Blood Drives
    Blood drives are held on campus each semester
  • Lectures on topics such as Eating Disorders, Nutrition, Stress Management, and Depression
  • Health Awareness Campaigns on topics such as Breast Cancer, Smoking Cessation, and Diabetes Awareness
  • Blood pressure check
  • Dispensing of over-the-counter medication
  • Emergency first aid
  • Evaluate eligibility for temporary handicapped parking

(For more information on all the above services, call the Health Center, 1C-112, at 1.718.982.3045)

CUNY Work/Life Program

The CUNY Work/Life Program provides information and support to help you manage your daily life. Traditional counseling for:

  • Stress
  • Family issues
  • Substance abuse
  • Access to legal and financial assistance
  • Referrals for child care and elder care

These and many other services are available to you by simply calling (800) 833-8707. CCA's team of experienced, professional Work/Life counselors are available around the clock to help assess your needs and clarify your options.

Continuing Education Offerings

(Fee based programming)

  • Active Living Every Day
  • Working Toward Wellness - Reaching Your Full Potential in 2005 and Beyond
  • Balancing Home and Work
  • Coping with Conflict and the Art of Communication
  • A Holistic Approach to Stress Management
  • Personal Fitness Trainer Certificate
  • World Instructor Fitness Trainer Certificate
  • Coaching Certificate
  • Fitness Leader

(For more information on Continuing Education Offerings, call 1.718.982.2182)

Group Fitness Activities

  • Body Sculpt
  • Step Aerobics
  • Dahnhak Yoga Meditation
  • Step and Tone
  • Martial Arts
  • Jump Rope
  • Interval Workout
  • Arthritis Workout
  • Yoga
  • Aqua Aerobics
  • Tai Chi
  • Abdominals
  • Kick Boxing
  • Easy Stretch Aerobics
  • Gentle Yoga
  • Pilates Workout
  • Double Step Aerobics for Experienced Steppers

CSI Recreational Activities

  • Outdoor/Indoor Tennis Lessons
  • Handball - Singles & Doubles
  • 3 on 3 Half-court Basketball
  • Flag Football
  • Racquetball Tournament
  • Table Tennis Tournament
  • Walk For Health

Swimming Lessons

(Fee based programming)

  • Group Lessons
  • Private Lessons

(For more information on Recreational Activities, call 1.718.982.3327)