Finals De-Stress Event: Flow and Glow Chair Yoga

Chair yoga offers a gentle and accessible way to practice yoga. By using a chair for support while performing various yoga postures, it is suitable for everyone, including beginners and all levels of ability. Chair yoga offers numerous benefits, including improved flexibility, strength, balance, and reduced stress.

This is a PG CLUE and ASAP/ACE 2nd Contact event.

Please wear comfortable clothing and, if possible, bring two water bottles to serve as weights.