Prev Next Additional Navigation Close bHIP News and Events Resources Healthy Living Community Outreach EXERCISE Researchers report that regular exercise can help reduce the risk of breast cancer Walking has multiple health benefits. Speak to your doctor about adding a healthy walk into your daily exercise routine. Encourage your friends to lead an active lifestyle Facebook Connect Twitter Connect Instagram Connect TAKING CONTROL OF YOUR HEALTH Each year breast cancer researchers are learning more about prevention and detection Talk to your doctor about what kind of breast cancer screening is right for you Speak to your doctor about lifestyle changes that can help reduce your risk of breast cancer FRUITS AND VEGETABLES THAT MAY IMPROVE YOUR OVERALL HEALTH Adding a variety of apples to your diet may reduce your risk of breast cancer Eating fruit every day may reduce your risk of breast cancer Studies show that cruciferous vegetables, like broccoli, have many health benefits and may reduce your risk of breast cancer Diets rich in citrus fruits can have a positive impact on breast health Mangoes are rich in vitamins and have anti-inflammatory benefits. Add this cancer-fighting food to your healthy diet Pomegranate and its edible seeds have a long history of health benefits to people around the world Consuming dietary fiber can lower a woman’s risk of getting breast cancer.
